GYM
At points in my life, I have been a member of a Gym. With that membership, I had the right of access to all the equipment at the place. The right of access and ability to use are two different things. I had authority to go on any machine, but for many, I had no knowledge of how to use the machine, and while often ignorance can be bliss, in some cases it could be downright dangerous with the danger of putting an unfit body into situations which cause excess strain and stress to muscles unused to such activity. If I was to increase my ability to use the machines so my activity upon them would help my body I needed help. It wasn't far away, like all Gym's, resident trainers are available for quick consultations, or longer-term planning and help with getting the body into shape. In younger days I availed myself of this and was surprised to find most of the technical equipment ignored in favour of basic actions repeated under controlled conditions. It was the challenge and encour